We recommend visiting our facility as we have found this to be the easiest way to help you determine which program(s) will be most beneficial for you and your family. Please feel free to contact us at any time to let us know when you plan to come by!
Our certified instructors take the time with all new students to begin learning in a comfortable environment through one-on-one or small group classes. This allows both new students and instructors to evaluate and determine their ability, leading to the best program and group class recommendations for successful progress throughout the MAU Somers curriculum and beyond.
This program is engineered solely for 4 year olds. We have created a 30 minute session once a week in which classes are taught at a gentle and gradual pace focusing on attention span and the ability to follow directions. At the same time, we create a high energy class which lays the foundation of self control and self discipline.
At MAU we believe self esteem is not given, but it is built.
We help focus on short term goals to achieve long term goals.
Increase overall fitness!
Take your mind off everyday issues and focus on self improvement.
Families that kick together, stick together!
Improve your flexibility!