We recommend visiting our facility as we have found this to be the easiest way to help you determine which program(s) will be most beneficial for you and your family. Please feel free to contact us at any time to let us know when you plan to come by!

At MAU we believe self esteem is not given, but it is built. 

We help focus on short term goals to achieve long term goals.

Increase overall fitness!

Take your mind off everyday issues and focus on self improvement.

Families that kick together, stick together!

Improve your flexibility!


Tel. 914.479.5151

2 Old Tomahawk Street

Yorktown Heights, NY 10598

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